1-1 In-Person Private Yoga Classes
Deepen your practice with personalized guidance, hands-on adjustments, and mindful alignment.
These face-to-face sessions are designed to meet you where you are—physically and energetically. With hands-on guidance, we refine alignment, improve posture, and explore movement that supports both physical and mental well-being. The goal is not just flexibility or strength but a deep connection with your body and presence in each movement.
What to expect:
✔️ Personalized sequencing based on your unique body and lifestyle
✔️ Hands-on adjustments to refine postures and alignment
✔️ Practical ways to release tension and improve posture in daily life
✔️ A holistic approach that integrates movement, stillness, and self-awareness
🕒 Session Length: 60 minutes
🎁 Includes a free 20-minute consultation to assess your body’s needs and tailor a practice for you.
📍 Where: In-person ( Contact me for updated location to arrange)
💰 Pricing: $70
1-1 Online Personalized Yoga Classes
A mindful and therapeutic approach to Yoga, designed for your unique body, lifestyle, and needs.
These private online sessions are carefully tailored to support your well-being, whether you’re looking to refine your posture, release tension, improve mobility, or simply reconnect with yourself through mindful movement. Rooted in the alignment-based principles of Iyengar-style Yoga and the depth of traditional Yoga philosophy, these sessions offer a structured yet intuitive approach.
Each session includes:
✔️ A practice designed specifically for your body, limitations, and interests
✔️ Clear, precise alignment cues to refine awareness and posture
✔️ Exploration of postures that help release tension and restore balance
✔️ Practical tools to manage stress and cultivate presence in daily life
🕒 Session Length: 60 minutes
🎁 Includes a free 20-minute consultation to assess your needs and design a practice that truly serves you.
📍 Where: Live on Google Meet
💰 Pricing: $50
1-1 Personalized Classes
specialized classes designed for your body and needs with my full attention and care into it
book a free call with me to answer any questions
and options to practice
Curious about practicing Yoga with me?
or how yoga can help you?
